Yoga Blog 
Tuesday, 03 March 2009

combine modern western science with
the ancient art of hatha yoga

Key Poses Animation Link
 Click Here to access the animated postures.

WWW.BANDHAYOGA.COM

 This is my favorite site for yoga anatomy. The illustrations are crisp and in this viewer you can see a 360 rotation of the postures. I highly recommend the books which can be purcahsed on the site. The book "Key Muscles of Hatha Yoga" was a required purchase for my teacher training and I'm so grateful it was. I refer to it often and the website is a fabulous resource.

POSTED BY: Cyndi Silva AT 06:46 pm   |  Permalink   |  E-mail this

Cyndi Silva
Cold Spring, MN | Phone: 320.685.3291

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